Should we wait for pain to stop us exercising before we seek treatment? Or with better education can we be taught to recognise the early onset of an injury? Read more at the Drummond Clinic to learn how to take charge of your body and recognise early signs of injury.
With the length of time we spend sitting at our desks, in front of TVs and behind the wheel reaching an all time high, our posture has never mattered more. We all know we should be sitting better and working more on holding good posture, but it’s easy to forget. However, it is something worth … More Are You Sitting Straight?