Over-40s Must Improve Unhealthy Lifestyle to Enjoy Retirement

A government campaign is warning that unhealthy middle-aged people must improve their lifestyles if they want to enjoy a healthy retirement.

Public Health England’s One You campaign is urging the over 40s to drink less, exercise more, eat better and give up smoking.

The campaign was called for after statistics showed that more than two-fifths of those aged 45-64 are living with an illness or disability in England. Unless health habits are changed the over 40s are at risk of dying early or facing a retirement blighted with ill-health.

Read the full article at the BBC:


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