Go Organic for Optimum Health Benefits

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Research funded by the European Community suggests that organic meat and milk could offer more health benefits than their non-organic counterparts.

It was found that organic milk was found to contain more omega-3 fatty acids (an essential component for heart health), higher in iron and vitamin E, and lower in iodine and selenium.

Read more about the research and the conclusions to be drawn at NHS Choices:

http://www.nhs.uk/news/2016/02February/Pages/Organic-milk-is-healthier-than-conventional-milk-study-says.aspx


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