Lack of Exercise Accelerates Brain Ageing

cropped-cropped-cropped-depositphotos_54892321_m-201512.jpg

Lack of exercise in mid-life ages the brain as well as the body, research suggests.

Being unfit at the age of 40 is linked with a smaller brain volume at 60, according to a US study.

Fitness in middle age may be particularly important for people with early signs of heart disease, say researchers at Boston University.

The study adds to growing evidence that heart health can affect brain health in later life.

Read the full article at:

http://www.bbc.co.uk/news/health-35541673


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s