Does Exercise Affect Your Appetite?

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The benefits of physical activity have been extensively reported in preventing chronic diseases. Physical activity is also an important intervention in weight loss or weight maintenance.

Popular weight loss TV shows highlight the importance of high intensity exercise as a main contributor to the weight loss achieved by the contestants. The truth is that exercise without some eating changes might only marginally promote long term weight loss . . . but why?

Find out why at The Drummond Clinic:

http://drummondclinic.co.uk/knowledge-centre/article/exercise-affect-appetite/


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